Increase your mental and emotional well-being in this virtual 3-part workshop for Muslim women. Explore effects of toxic stress and gain strategies and resources to grow resilience.

Upon completion of the program, all workshop participants are invited to an in-person community building completion ceremony and luncheon on Sunday, May 26, 2024, from 11am-1pm at Masjid Al-Shareef of Long Beach (2104 Orange Avenue, Long Beach, CA 90806).