The Work-IN Workshop event by The Local Wellness Foundation enhances mental wellbeing, focusing on giving tools to reduce stress and to aid in emotional regulation. Serving diverse groups, it offers workshops on mindfulness, healthy eating methods, meditation, and emotional resilience, combining evidence-based practices with yoga, breathwork, sound meditation and more.

By blending holistic practices with evidence-based tools, our event fosters healing, confidence, and healthier lifestyles in underserved communities. Its mission is centered on promoting mental health while embracing diversity and inclusion.

Empower yourself by attending a workshop of your choice with a licensed professional, blending holistic practices, an unforgettable soundbath, music, lunch, and speakers!