Amidst rising challenges, Wellness Day for Muslimahs—hosted by Lumos Transforms and Masjid Al-Shareef—offers a space to breathe and reconnect. This year’s theme, “We Are Each Other’s Refuge,” centers on how we cultivate spaces of mercy, strength, and collective healing. A joy-centered, sisterhood-focused gathering, the day includes a keynote speaker and workshops to address mental health in life stages—menstruation, pregnancy, and menopause. There will also be movement breaks, information tables hosted by organizations serving the Muslim community, free food, and child-friendly zones with a bounce house and story time. Muslim prayer times will be honored.